Emotionally Focused Couples Therapy

transforming love relationships into safe havens of secure connecting and trust

Emotionally Focused Couples Therapy (EFT) has two goals. First, we want to decrease the conflict and distance between the husband and wife. Secondly, we want to help a couple experience more and more trust, warmth, joy  and connection as time goes on. 

 

EFT has repeatedly shown excellent outcomes for over 20 years. Check out the video below to see the power of Emotionally Focused Couples Therapy.

 

As an ICEEFT Certified EFT therapist, I gently help couples break the negative cycles of frustration and distrust that keep getting in the way of feeling close. Problems begin to decrease as underlying emotions start to be expressed and heard. Couples begin to work through and forgive past and current hurts that continue to erode a sense of trust and closeness. Most importantly, I will fight for your marriage and for you to experience a long-lasting safe haven bond.

In the video below, Dr. Sue Johnson, EFT founder, describes a landmark study showing how EFT effectively helps couples, not just understand their relationship a little better or fight a little less, but create the secure loving bonds that soothe our brain.

video from www.drsuejohnson.com